Empowering busy professionals over 45

Welcome!

Unveil the path to a healthier you. Embrace the transformation, your well-being is the compass guiding you towards lasting health.

  • "A compassionate badass."

    S.F.

  • "Honest, authentic, and kind."

    S.J.

  • "A bright light."

    N.T.

  • "So inspiring!"

    D.H.

  • "Working with Jacquie is always an enjoyable time! Jacquie walks the talk.

    C.S.

  • "Jacquie always asks questions and quickly devises a plan."

    E.S.

  • "Jacquie always puts my nerves at ease."

    E.S.

Book a free coaching session today!

My goal is to warmly welcome motivated clients into my health coaching service. Begin your journey to well-being today! Start here with booking a free discovery call to see if you are a good fit for the program. Use this time for some free coaching!

Subscribe to the newsletter

Freebies

Don’t want to cut calories? Start with these 8 tips to lose weight.

Here’s my curated list of favorite resources for all things health, wellness, sobriety.

Thinking about quitting alcohol? Start here. What I wish I knew and what I know now.