jacquie       VANNART

the not-so-woo-woo neuro-nerd health coach | former wine + snack binger

you’ve tried everything

Dry January. Therapy. Willpower. Apps. Not keeping wine in the house. Nothing stuck.

Not because you're broken. Because none of it addresses what's actually happening at 7pm.

There's a method that does.

my story

where to start

three ways in, all private

break the wine + snack spiral

6 short videos. 3 tools that work tonight. Private.

GET THE WORKSHOP

Break the Wine + Snack Cycle for Good

The complete method, currently being rebuilt. Get on the list to know when it opens.

GET ON THE LIST

1-on-1 private coaching

When you want a guide, not a guru.

Learn more

the method

The scientific, proven approach I learned from thousands of mistakes, the hard way.

Most programs ask you to suffer your way out of bad habits. My signature method teaches the opposite. Fill the need first, and the wine and snacks lose their grip.

➜DISCOVER why you do what you do

➜PLAN who you want to become

➜ADD before you subtract

➜DESIGN your environment to support you

➜THRIVE on your own terms

This isn't theory. It's what worked when nothing else did.

  • "A compassionate badass."

    S.F.

  • "Honest, authentic, and kind."

    S.J.

  • "A bright light."

    N.T.

  • "So inspiring!"

    D.H.

  • "Working with Jacquie is always an enjoyable time! Jacquie walks the talk."

    C.S.

  • "Jacquie always asks questions and quickly devises a plan."

    E.S.

  • "Jacquie always puts my nerves at ease."

    E.S.