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jacquie       VANNART

the not-so-woo-woo neuro-nerd health coach | former wine + snack binger

you’ve tried everything

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Dry January. Therapy. Willpower. Diets. Meditation. Intuitive eating. Not keeping wine or candy in the house.

Nothing worked.

Not because you're broken. Because none of it addresses what's actually happening at 7pm.

There's a method that does.

my story

where to start

three ways in, all private

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break the wine + snack spiral

6 short videos. 3 tools that work tonight. Private.

GET THE WORKSHOP
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Break the Wine + Snack Cycle for Good

The complete method, currently being rebuilt. Get on the list to know when it opens.

GET ON THE LIST
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1-on-1 private coaching

When you want a guide, not a guru.

Learn more

the method

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The scientific, proven approach I learned from thousands of failures, the hard way.

Most programs ask you to suffer your way out of bad habits. My signature method teaches the opposite. Fill the need first, and the alcohol and emotional eating lose their grip.

➜DISCOVER why you do what you do

➜PLAN who you want to become

➜ADD before you subtract

➜DESIGN your environment to support you

➜THRIVE on your own terms

This isn't theory. It's what worked when nothing else did.

The writing that people come back to

The pieces that resonated most, drawn from my most popular newsletters and articles. Free to read whenever you’d like.

read here

what clients are saying

“A compassionate badass.” -S.F.

“So inspiring!” -D.H.

"Jacquie always puts my nerves at ease." -E.S.

“Honest, authentic, and kind.” -S.J.

“A bright light.” -N.T.