What nobody tells you about quitting drinking and emotional eating.
I FAILED AT QUITTING BOTH HUNDREDS OF TIMES OVER DECADES BEFORE EITHER STUCK. ALCOHOL-FREE SINCE 2017.
Jacquie Vannart | Integrative Health Coach | former wine + snack binger
Sixteen things undid my progress, over and over, and nobody warned me about a single one. I know what finally worked for every one.
you’ve tried everything
Dry January. Willpower. Diets. Meditation. Intuitive eating. Not keeping wine or candy in the house.
Nothing worked.
Not because you’re broken. Because none of it addresses what’s actually happening at 7pm.
I spent thirty years finding that out the hard way.
I can tell you how to stop, and I can tell you what’s actually coming afterward. Nobody warned me about the second part.
where to start
Three ways in, all of them private.
the free guide
FREE
16 Surprising Things That Sent Me Back to Alcohol, and What Finally Worked for Every One. They cost me thirty years. They don’t have to cost you anything.
the workshop
$47
Three tools for the hours when your willpower is already spent. You stop white-knuckling at eight, and the wine and the chips stop trading places. Six short videos, yours for good.
an hour with me
$250
You answer five questions, I read every word, and we spend an hour on your situation specifically. Your plan comes back to you in writing.
Life after drinking turned out better than I ever imagined. There’s a lot nobody tells you about getting there, and I had to work most of it out on my own.
So ask me. Wherever you are with it, whether you’re still drinking, just stopped, or years out.
Big question, small question, the one you’d never say out loud.
What comes in also decides what I make next, which means the thing you’re worried about is the thing that gets built.
ASK ME ANYTHING
No name needed. One line is plenty. It comes straight to me and nobody else sees it.
my method
What I worked out the hard way, over hundreds of failed attempts.
Seventeen videos, three and a half hours, yours for good. $997.
Most programs ask you to suffer your way out of bad habits. Mine does the opposite. Fill the need first, and the alcohol and the emotional eating loosen their grip.
➜ DISCOVER why you do what you do
➜ PLAN who you want to become
➜ ADD before you subtract
➜ DESIGN your environment to support you
➜ THRIVE on your own terms
This isn't theory. It's what worked when nothing else did.
The writing that people keep coming back to
Articles and newsletters about what this is actually like, and what helps.
WHAT PEOPLE SAY ABOUT WORKING WITH ME
“A compassionate badass.” -S.F.
“So inspiring!” -D.H.
"Jacquie always puts my nerves at ease." -E.S.
“Honest, authentic, and kind.” -S.J.
“A bright light.” -N.T.