Empowering busy professionals over 45

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Welcome!

Unveil the path to a healthier you. Embrace the transformation, your well-being is the compass guiding you towards lasting health.

  • "A compassionate badass."

    S.F.

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Book a free coaching session today!

My goal is to warmly welcome motivated clients into my health coaching service. Begin your journey to well-being today! Start here with booking a free discovery call to see if you are a good fit for the program. Use this time for some free coaching!

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Subscribe to the newsletter

Discover the transformative journey that awaits when you sign up for my newsletter! Get ready to embark on a path to holistic wellness. I share exclusive health tips and you get first dibs on new programs and discounts.

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Wondering if you should quit alcohol? Grab this.

Free Resource Guides

Close-up of a person's face with text overlay "7 of the Best Breathwork Techniques for Busy People" and "Jacquie Vannart."

Want to feel better within a minute or two? Try these!

Three wine glasses, two filled with red wine and one empty, with text "8 Steps to Quit Drinking: Where to Start."

Thinking about quitting alcohol? Start here.

Group of four people celebrating with raised arms, text overlay "LOSE WEIGHT: 8 ways to lose weight without dieting. Jacqnie Vannart, Integrative Health & Wellness Coach."

Hate cutting calories? Try these first.

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Curious to know my favorite resources? Here you go.